How to Make the Best Low Carb Zucchini Stuffed With Lamb - Easy Keto Recipe

Gluten FreeLunchMain DishesQuick & EasyLow Carb Zucchini Stuffed With Lamb

Low Carb Zucchini Stuffed With Lamb

Prep: 10 min🍳 Cook: 33 minReady: 43 min
776
Calories
7.9g
Net Carbs
42.3g
Protein
62.6g
Fat
Prep: 10 min🔥 Cook: 33 minReady: 43 min

How to Make It

Step 1

Heat the oven to 375 Fahrenheit and line a baking tray with foil.

Step 2

Slice the top and bottom off the zucchini and then slice them both in half length wise. Carefully remove the center of the zucchini with a sharp knife, creating a gulley down the center. Be careful not to slice all the way through the zucchini.

Step 3

Arrange them side by side on your foil lined tray and drizzle with a little olive oil. Wrap the foil up around the zucchini to create a parcel and bake for 15-18 minutes until just tender.

Step 4

While the zucchini is cooking, add the lamb to a dry frying pan over a medium heat and brown all over.

Step 5

Finely dice the shallot and mince the garlic and add to the pan with the lamb. Fry gently until the shallot and garlic begins to soften.

Step 6

Add the cumin, oregano, cinnamon and coriander to the pan, stir well to combine.

Step 7

Add the tomato puree and stock to the pan. Season generously and allow the liquid to come to a boil. Reduce to a simmer and stir well. Continue to simmer until there is next to no liquid left in the pan about 5- 10 minutes..

Step 8

Remove the zucchini from the oven and divide the lamb mixture between the 4 halves equally.

Step 9

Return to the oven for a further 10 minutes to bake.

Step 10

After 10 minutes, remove from the oven and crumble a teaspoon of feta over each half, and scatter each with a teaspoon of pine nuts.

Step 11

Return to the oven for a further 5 minutes or until cooked through and the zucchini is slightly soft.

Step 12

Scatter with fresh cilantro to serve.

Ingredients

  • Ground Lamb – 1 pound
  • Zucchini – 2 medium
  • Feta Cheese – 4 teaspoon
  • Pine Nuts – 4 teaspoon
  • Shallots – 1 tbsp, chopped
  • Tomato Puree – 1 tablespoon
  • Cilantro – 1 tablespoon
  • Ground Cumin by Tone’s – 1 tsp
  • Spices Oregano Dried – 1 tsp, leaves
  • Spices Coriander Leaf Dried Cilantro Chinese Parsley – 1 tsp
  • Garlic – 1 clove
  • Vegetable Stock Pot by Knorr – 0.5 cup
  • Olive Oil – ½ tablespoon
  • Spices Cinnamon Ground – ½ tsp
  • Salt – ½ teaspoon
  • Black Pepper – ⅕ tsp



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