Low Carb Winter Salad - ketodieting.co.uk

Low Carb Winter Salad

Prep: 7 min🍳 Cook: 6 minReady: 13 min
449
Calories
9.2g
Net Carbs
7.2g
Protein
35.8g
Fat
Prep: 7 min🔥 Cook: 6 minReady: 13 min

How to Make It

Step 1

Add the cranberries to a small pan along with the water and lakanto syrup. Bring to a rapid boil for a minute, crushing the cranberries with a fork.

Step 2

Reduce the heat to low and simmer for about four minutes until you have a jam like consistency, stirring often. Set aside to cool.

Step 3

Add the mixed leaves to a salad bowl along with the pecans. Slice the onion and add to the bowl, tossing to combine.

Step 4

Add the jam to a mixing bowl along with the balsamic, a pinch of salt and pepper and the olive oil. Stir well to combine. Crumble the cheese over the salad.

Step 5

Spoon the jam relish over the salad to serve.

Ingredients

  • Olive Oil – 2 tablespoon
  • Baby Arugula With Spinach by Dole – 2 cups
  • Blue Cheese – 2 tablespoon
  • Maple Flavored Syrup by Lakanto – 1 tablespoon
  • Balsamic Vinegar – 1 tablespoon
  • Pecans, Raw – ½ cup, halves
  • Cranberries, Fresh – ⅓ cup, whole pieces
  • Water – ⅓ cup
  • Red Onion – ¼ small



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