Low Carb Vegan Raw Coconut Curry Zoodles - ketodieting.co.uk

Gluten FreePaleoQuick & EasyVeganVegetarianLow Carb Vegan Raw Coconut Curry Zoodles

Low Carb Vegan Raw Coconut Curry Zoodles

Prep: 25 min🍳 Cook: 5 minReady: 30 min
304
Calories
10.3g
Net Carbs
8.8g
Protein
21.4g
Fat
Prep: 25 min🔥 Cook: 5 minReady: 30 min

How to Make It

Step 1

Combine the garlic, cashews, 2/3 cup water, coconut milk, crushed red pepper flakes, curry powder, vinegar, lime juice, ginger and Swerve together in a blender.

Step 2

Blend until very well combined and smooth.

Step 3

Using a spiralizer, make angel hair sized zucchini noodles. Slice the cabbage very thin using a sharp knife. Chop the broccoli in small florets and cut the asparagus into 1” pieces. Heat a small saute pan over medium-high heat, add the oil. Then add the broccoli and asparagus. Heat and stir the veggies for up to 1 minute. Turn the heat off and allow them to sit until they are still very crunchy but some of the rawness has been cooked off.

Step 4

Prepare each bowl by filling them with zucchini noodles.

Step 5

Top each bowl with half of the sauce. Then place the cabbage in the center, the broccoli and asparagus mixture on the side with cilantro on top. Serve with a few lime wedges to squeeze on top!

Ingredients

  • Garlic – 1 clove
  • Whole Raw Cashews Unsalted By Now – 6 tablespoon
  • Coconut Milk By Aroy-d – 6 tablespoon
  • Crushed Red Pepper by Simply Organic – 1 tsp
  • Curry Powder – 4 tablespoon
  • Rice Vinegar – ½ tablespoon
  • Lime Juice, Fresh – 1 tablespoon
  • Ginger – 1 slice – 1″ diameter
  • The Ultimate Icing Sugar Replacement by Swerve – 1 tablespoon
  • Zuchini Noodles by Marketside – 5 ounce
  • Red Cabbage – ¼ cup
  • Broccoli, Raw – ¾ cup
  • Asparagus, Raw – 5 small – spear – 5″ long or less
  • Avocado Oil – ½ teaspoon
  • Cilantro – 2 tablespoon



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