Low Carb Vegan Grilled Zucchini Open Sandwich
⏱ Prep: 6 min🍳 Cook: 5 min✅ Ready: 11 min
409
Calories
5.7g
Net Carbs
6g
Protein
38.6g
Fat
⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min
Sliced zucchini can serve as a great vehicle for all your favorite low carb sandwich toppings. This
How to Make It
Step 1
Slice the zucchini lengthways so that you have 2 strips about 1/4 inch thick each. Drizzle with the olive oil and season with salt and pepper. Rub the oil and seasonings into the zucchini.
Step 2
Heat a griddle pan over a high heat. Add the zucchini slices and griddle for a minute or two each side until tender and there are visible char lines.
Step 3
Add the avocado to a small mixing bowl with the lime juice and roughly mash with a fork.
Step 4
Divide the arugula between the two zucchini slices.
Step 5
Divide the crushed avocado between the two zucchini slices. Season with a little salt and pepper.
Step 6
Scatter over the seeds and cilantro to serve.
Ingredients
- Pumpkin Seeds – 2 teaspoon, whole pieces
- Lime Juice, Fresh – 2 teaspoon
- Olive Oil – 1 tablespoon
- Sunflower Seeds – 1 teaspoon, whole pieces
- Avocado – 1 each
- Cilantro – 1 tablespoon
- Arugula – ½ cup
- Zucchini – ½ medium
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon