Low Carb Spiced Braised Cabbage
⏱ Prep: 5 min🍳 Cook: 22 min✅ Ready: 27 min
100
Calories
6.5g
Net Carbs
1.7g
Protein
7.1g
Fat
⏱ Prep: 5 min🔥 Cook: 22 min⏰ Ready: 27 min
How to Make It
Step 1
Thinly slice the onion and garlic. Heat the olive oil in a large pan over a low/medium heat and add the garlic and onion, sweat gently until tender.
Step 2
Thinly slice the cabbage and add to the pan along with the ginger, cumin, coriander and cinnamon. Stir well to combine and let the cabbage cook for a minute or two in the oil.
Step 3
Add the stock, stir and bring to a gentle boil. Reduce to a simmer, part cover with a lid and cook for 15 minutes or until all the stock has evaporated and the cabbage is tender. Stir throughout cooking to prevent sticking or burning.
Ingredients
- Olive Oil – 2 tablespoon
- Ginger, Ground – 1 teaspoon
- Cumin, Ground – 1 teaspoon
- Ground Coriander – 1 teaspoon
- Garlic – 1 clove
- Cinnamon, Ground – ½ teaspoon
- Vegetable Broth, Bouillon Or Consomme – ½ cup
- Red Cabbage – ⅓ large – head – approx 5 1/2″ diameter
- Red Onion – ¼ medium – 2 1/2″ diameter