Low-Carb Shaved Brussels Sprouts Winter Salad
⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min
234
Calories
7.1g
Net Carbs
7.4g
Protein
18.5g
Fat
⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min
How to Make It
Step 1
Thinly slice the Brussels sprouts using a mandoline or knife. Transfer to a bowl and set aside. Thinly slice the red onion, roughly chop the almonds, and set them both aside.
Step 2
Add the olive oil, lemon juice, mustard, and maple-flavored syrup or allulose to a bowl. Whisk until emulsified. Season with salt and pepper.
Step 3
Pour the dressing over the Brussels sprouts and toss. Let sit for 10 minutes to allow the Brussels to soften. Taste and adjust seasoning to your preference.
Step 4
Grate the pecorino cheese on top of the salad. Top with the sliced onions and chopped almonds.
Ingredients
- Brussels sprouts, raw – 400 g
- Extra virgin olive oil – 3 tbsp
- Lemon juice – 3 tbsp
- Mustard – 2 tsp
- Salt – 0.75 tsp
- Black pepper, ground – 0.25 tsp
- Keto Maple Flavored Syrup – 1 tbsp
- Pecorino Romano cheese – 0.33 cup
- Almonds, raw – 0.33 cup, whole pieces