Low Carb Sausages with Smoky Onion Gravy
How to Make It
Step 1
Heat the olive oil in a skillet over a medium heat. Add the sausages to the skillet. Pan-fry the sausages until cooked through, no longer pink inside and browned all over. Set aside and keep warm while you prepare the gravy.
Step 2
Thinly slice the onion. Add the onion to the skillet used to cook the sausages. Sweat gently over a low heat for a few minutes until tender and fragrant.
Step 3
Add the paprika, tomato paste, salt, pepper and garlic powder to the skillet. Finely chop the rosemary and add to the pan. Stir well to combine and heat through for a minute.
Step 4
Add the chicken stock to the skillet and bring to a boil. Stir well. Reduce to a simmer and sprinkle over the xanthan gum. Stir the gum into the gravy to dissolve. Simmer for a few minutes to thicken and reduce the gravy to your preferred consistency.
Step 5
Remove the skillet from the heat. Stir the cooked sausages into the gravy, so they are well coated. Serve hot with your preferred Keto sides.
Ingredients
- Breakfast sausage, pork – 4 link – each 0.7 ounce
- Extra virgin olive oil – 1 tablespoon
- Red onion – 1 medium – 2 1/2″ diameter
- Tomato paste – 1 tablespoon
- Gourmet Collection Smoked Paprika – 1 tsp
- Rosemary, fresh – 1 tablespoon
- Xantham Gum Gluten Free – 0.5 tsp
- Chicken broth, bouillon or consomme, homemade – 0.5 cup
- Garlic, powder – 0.25 teaspoon
- Salt, sea salt – 0.5 teaspoon
- Black pepper – 0.13 teaspoon