Low-Carb Roasted Cauliflower with Capers and Pine Nuts
⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min
298
Calories
7.6g
Net Carbs
5.6g
Protein
27.2g
Fat
⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min
How to Make It
Step 1
Cut the cauliflower into smaller florets. Roughly chop the pepper. Add the cauliflower and pepper to a bowl. Add olive oil, salt, and black pepper. Toss to combine.
Step 2
Preheat the oven to 200°C (400°F). Line a baking tray with parchment paper. Transfer the prepared veggies to the baking tray and roast for 20 minutes.
Step 3
Slice the olives. Finely chop the parsley. Remove the veggies from the oven and add sliced olives, parsley, pine nuts, and capers. Roast for another 10 minutes.
Step 4
Transfer to serving plates. Optionally, season with more salt or black pepper and garnish with lemon wedges. Serve immediately.
Ingredients
- Cauliflower – 300 g
- Red pepper – 90 g
- Extra virgin olive oil – 2 tbsp
- Pine nuts – 3 tbsp
- Salt – 0.25 tsp
- Black pepper – 0.25 tsp
- Greek olives – 75 g
- Capers – 2 tbsp
- Parsley – 2 tbsp, chopped