Low Carb Pumpkin Spiced Nuts
⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min
232
Calories
6.1g
Net Carbs
7.4g
Protein
20.3g
Fat
⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min
How to Make It
Step 1
Preheat oven to 250 F. In a large mixing bowl, combine two tablespoons of sweetener, spices and egg white together. Stir well.
Step 2
Mix in nuts until thoroughly coated with cinnamon mixture.
Step 3
Place nuts on a baking sheet and spread them apart with a spoon. Bake for 35-40 minutes, stirring every 10 minutes until browned. Let them cool completely. Once cooled, they will crisp up.
Step 4
Toss baked nuts with 1 tablespoon of powdered sweetener.
Step 5
Store in an airtight container for up to one week.
Ingredients
- The Ultimate Icing Sugar Replacement by Swerve – 3 tablespoon
- Walnuts – 1 cup
- Pumpkin Or Squash Seeds, Shelled, Salted – ½ cup
- Almonds, Dry Roasted, Salted – ½ cup, chopped
- Cashews – 1 cup
- Cinnamon – ½ teaspoon
- Nutmeg Ground – ⅛ tsp
- Allspice, Ground – ⅛ teaspoon
- Ginger, Ground – ¼ teaspoon
- Cloves, Ground – ⅛ teaspoon
- Raw Egg, White – 1 large
- Coarse Kosher Salt by Morton – 1 tsp