How to Make the Best Low Carb Lettuce Nacho Wraps - Easy Keto Recipe

Gluten FreeLunchQuick & EasyLow Carb Lettuce Nacho Wraps

Low Carb Lettuce Nacho Wraps

Prep: 15 min🍳 Cook: 10 minReady: 25 min
518
Calories
5.6g
Net Carbs
41.3g
Protein
34.7g
Fat
Prep: 15 min🔥 Cook: 10 minReady: 25 min

These keto wraps take all the flavor and fun of nachos and bundle them together in a neat little lettuce parcel! Full of tasty fats, these wraps are low in carbs but high in flavor.A simple yet tasty

How to Make It

Step 1

Add the chicken breast to a pan with a little salt and cover with water. Bring to the boil and then reduce to a simmer for 10 minutes or until cooked through.

Step 2

While the chicken is cooking, you can make the guacamole. Peel and pit the avocado and add the flesh to a mixing bowl. Add the olive oil and lime juice. Season generously and mash all together with a fork to combine.

Step 3

Dice the tomato and add to the guacamole with the chili flakes. Stir to combine.

Step 4

Remove the chicken from the pan and transfer to a plate. Use two forks to shred the meat. Reserve to one side.

Step 5

Divide the grated cheese between the two lettuce leaves.

Step 6

Divide the pulled chicken between the two leaves.

Step 7

Top the chicken with the guacamole.

Step 8

Scatter with the diced scallions and sprinkle with fresh cilantro. Top with sour cream and wrap the leaves around the filling to serve.

Ingredients

  • Chicken Breast – 1 large breast
  • Tomatoes – ½ large
  • Iceberg Lettuce – 2 large leaf
  • Grated Cheese – ½ cup
  • Avocado – 1 avocado, California
  • Lime Juice Raw – ½ lime yields
  • Cilantro – 1 tablespoon
  • Olive Oil – 1 tablespoon
  • Sour Cream – 2 tablespoon
  • Scallions – 2 medium
  • Salt – ¼ teaspoon
  • Black Pepper – ⅛ tsp
  • Red Chili Flakes by Sweet Tomatoes – 1 tsp



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