Low Carb Italian Sausage Skillet with Mushrooms - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesLow Carb Italian Sausage Skillet with Mushrooms

Low Carb Italian Sausage Skillet with Mushrooms

Prep: 10 min🍳 Cook: 30 minReady: 40 min
642
Calories
5.6g
Net Carbs
22.2g
Protein
59.3g
Fat

With this low carb dinner recipe, you can have your main meal ready in 30 minutes or less! You could also use this Keto Italian recipe for meal prepping and make it in batches. To start, Italian sausage is sliced into pieces and cooked on your stovetop almost like meatballs. Then, your skillet is filled with a buttery mixture of mushrooms and spices. After you make a creamy sauce to go with the skillet, the meal is done. You can always add a low carb side dish to your Keto Italian sausage skillet to make a more complete meal.

How to Make It

Step 1

Start by slicing Italian sausage (your choice of mild or hot) into round pieces the size of meatballs. Add the pieces to a skillet and drizzle the olive oil in. Set the skillet over your stove on high heat. Cook the pieces of sausage until they’re browned on all sides and mostly cooked through. You can adjust the heat as needed.

Step 2

Transfer the cooked sausage aside, but leave any juices remaining in the skillet. Return the skillet to your stove and slice cremini or brown mushrooms. Melt the butter in your skillet over low heat, then add the mushrooms. Season the mushrooms with salt, pepper, garlic powder, and Italian seasoning. Cook the mushrooms down in the butter until they’re tender.

Step 3

Return your sausage to the skillet, and pour in the chicken broth and heavy cream. Stir the ingredients together and cover the skillet with a lid. Let the liquids simmer and bubble until they cook down into a reduced, creamy sauce. It will reduce quite a bit before it’s ready for serving.

Ingredients

  • Italian sausage

    7 oz

  • Olive Oil

    2 tsp

  • Brown mushrooms

    6 oz

  • Butter, unsalted

    3 tbsp

  • Salt

    0.13 tsp

  • Black pepper

    0.25 tsp

  • Garlic powder

    0.13 tsp

  • Italian seasoning

    0.25 tsp

  • Chicken broth

    0.25 cup

  • Heavy cream

    0.25 cup



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