Low Carb Gyro Bowls With Tzatziki Sauce - ketodieting.co.uk

Gluten FreeQuick & EasySaladsVegetarianLow Carb Gyro Bowls With Tzatziki Sauce

Low Carb Gyro Bowls With Tzatziki Sauce

Prep: 20 min🍳 Cook: 7 minReady: 27 min
367
Calories
8.7g
Net Carbs
11.1g
Protein
30.6g
Fat
Prep: 20 min🔥 Cook: 7 minReady: 27 min

How to Make It

Step 1

Grate a cucumber and place in a napkin in a strainer. Squeeze out as much water as possible.

Step 2

Then add the squeezed grated cucumber, yogurt, fresh dill, grated garlic clove, ¼ t kosher salt and 1 t lemon juice together and combine. Taste and add ⅛ t more kosher salt as needed.

Step 3

In the meantime, unthaw the gyro meat until partially frozen. Add the meat to the pan and place it over medium heat covered with a lid until the fat from the meat begins to render out. Remove the lid and allow the meat to cook until thoroughly heated and nicely browned about 6-7 minutes.

Step 4

Prepare the vinaigrette by combining the oregano, basil, marjoram, 1 ½ T lemon juice, white vinegar, a grated garlic clove and salt together. Add the olive oil and mix again.

Step 5

Fill each bowl with 1.5 cups of the spinach/kale blend, then top each evenly with ½ of the large cucumber sliced, as well as the cherry tomatoes sliced in half. Top evenly with the meat (about 2 oz per bowl). Give each bowl a scoop of tzatziki sauce and drizzle the whole bowl with the herby Greek vinaigrette.

Ingredients

  • Greek Yogurt – ½ cup
  • Dill Weed, Fresh – 1 tablespoon
  • Garlic, Fresh – 1 clove
  • Kosher Salt by No Name – ¼ tsp
  • Cucumber, Raw, With Peel – ¾ cup, chopped
  • Lemon Juice – 1 teaspoon
  • Gyro meat, beef and lamb – 6 oz
  • Organics Cherry Tomatoes By Melissa’s – ½ cup
  • Cucumber, Raw, With Peel – ¾ cup, chopped
  • Organics Baby Spinach & Baby Kale by Central Market – 6 cups
  • Oregano, Ground – ½ tablespoon
  • Basil, Dried – ½ tablespoon
  • Marjoram, Dried – 1 teaspoon
  • Lemon Juice – 1 teaspoon
  • White Wine Vinegar by Alessi – ¼ cup
  • Garlic, Fresh – 1 clove
  • Kosher Salt by No Name – ¼ tsp
  • Extra Virgin Olive Oil – ⅓ cup



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