Low Carb Green Bean Salad
⏱ Prep: 4 min🍳 Cook: 8 min✅ Ready: 12 min
295
Calories
8g
Net Carbs
7.5g
Protein
23.2g
Fat
⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min
How to Make It
Step 1
Add the green beans to a pan of boiling water and cook for 4-5 minutes until just tender. Drain and add to a serving dish.
Step 2
Whilst the beans are cooking, heat a tablespoon of oil in a skillet over a low-medium heat. Thinly slice the shallot and add to the pan, cooking until golden and starting to crisp at the edges.
Step 3
Slice the tomatoes in half and add to the serving dish with the beans. Season to taste and toss to combine.
Step 4
Finely chop the rosemary and add to a small bowl along with the balsamic vinegar, 1.5 tablespoons of olive oil and the lakanto syrup. Whisk together to combine.
Step 5
Crumble the goats cheese over the salad and drizzle with the vinaigrette.
Step 6
Scatter with the crispy shallots to serve.
Ingredients
- Green Beans – 6 ounce
- Tomato Raw (includes Cherry, Grape, Roma) – 4 cherry
- Goat Cheese, Soft – 2 ounce
- Olive Oil – 2-½ tablespoon
- Maple Flavored Syrup by Lakanto – 1 teaspoon
- Balsamic Vinegar – 1 teaspoon
- Rosemary, Fresh – 1 teaspoon
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon
- Shallots – ¾ ounce