Low Carb Easy Almond Flour Tortillas - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySidesVegetarianLow Carb Easy Almond Flour Tortillas

Low Carb Easy Almond Flour Tortillas

Prep: 15 min🍳 Cook: 12 minReady: 27 min
511
Calories
7.2g
Net Carbs
20.4g
Protein
42.1g
Fat
Prep: 15 min🔥 Cook: 12 minReady: 27 min

These easy Keto tortillas only require a handful of ingredients to make. Once the dough is prepared, they can be shaped and cooked in just a matter of minutes. Perfect as a Keto sandwich wrap alternative!Keto Almond Flour Tortilla IngredientsThese Keto wraps are made from almond flour, ground flaxseed, eggs, xanthan gum, a little sweetener and basic seasonings. The wraps call for a little erythritol, however this can be swapped for your preferred low carb sweetener or omitted entirely if you would prefer. You may also wish to add additional seasonings such as dried herbs. Ensure to adjust your macros to allow for any changes made.Serving SuggestionsThese easy Keto tortillas are a great choice in any instance where you would typically use bread or wraps. Perfect folded around your favorite low carb sandwich fillings or used as a burrito wrap. They could even be used as a quick Keto pizza base for

How to Make It

Step 1

Add the almond flour, ground flaxseed, xanthan gum, salt, pepper and erythritol to a food processor. Blend well to combine. Substitute or omit the sweetener and any other seasoning as desired.

Step 2

Add the eggs and water. Blend well to combine. You should have a slightly tacky dough but it should not be too sticky.

Step 3

Arrange a large square of baking paper on a clean work surface. Turn the dough out onto the paper. Divide the dough into four even portions.

Step 4

Take one ball of dough and set the others aside. Take another large square of baking paper and place on top of the first ball of dough. Roll the dough out between the sheets of baking paper to an even thickness. The dough should be roughly the size of a side plate. Place a side plate over the dough and score around the edges to create a circle. Trim away any excess dough and use this to patch up any thin areas of the tortilla. Roll the excess dough flat.

Step 5

Lightly oil a large skillet. Heat the skillet over a medium/high heat. Carefully flip the tortilla off the baking paper into the skillet. Cook for 1-2 minutes on each side until golden brown and hot through. Repeat this process with the remaining dough to create four tortillas.

Ingredients

  • hese Keto wraps are made from almond flour, ground flaxseed, eggs, xanthan gum, a little sweetener and basic seasonings. The wraps call for a little erythritol, however this can be swapped for your preferred low carb sweetener or omitted entirely if you would prefer. You may also wish to add additional seasonings such as dried herbs. Ensure to adjust your macros to allow for any changes made.Serving SuggestionsThese easy Keto tortillas are a great choice in any instance where you would typically use bread or wraps. Perfect folded around your favorite low carb sandwich fillings or used as a burrito wrap. They could even be used as a quick Keto pizza base for lunches. Simply cook as per the guidelines, top with your preferred pizza flavorings then heat through in the oven. Gluten FreeQuick EasySidesVegetarian Net Carbs 7.2 gFiber 11.6 gTotal Carbs 20 gProtein 20.4 gFats 42.1 g – 511
  • cals – Quantity
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  • Almond Flour – 2-½ cup
  • Raw Egg – 2 medium
  • Xantham Gum Gluten Free by Hodgson Mill – 1 tsp
  • Salt, Sea Salt – 1 teaspoon
  • 100% Pure Erythritol by Now – 1 tsp
  • Whole Ground Flaxseed Meal by Bob’s Red Mill – ½ cup
  • Warm Water – ¼ cup
  • Black Pepper – ⅛ teaspoon



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