How to Make the Best Low Carb Cauliflower Loaded Nachos - Easy Keto Recipe

Gluten FreeQuick & EasySnacksVegetarianLow Carb Cauliflower Loaded Nachos

Low Carb Cauliflower Loaded Nachos

Prep: 20 min🍳 Cook: 25 minReady: 45 min
252
Calories
6.7g
Net Carbs
9.5g
Protein
19.9g
Fat

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How to Make It

Step 1

Recipe Steps

steps 4

45 min

Step 1

Preheat your oven to 425F/210C and line a baking sheet with parchment. Cut the cauliflower head onto florets and transfer to a large bowl. Add the olive oil, salt, garlic powder, paprika, chili flakes, cumin, and black pepper. Toss until well coated.

Step 2

Evenly spread out the cauliflower onto the baking sheet. Bake for 15-20 minutes until the cauliflowers are tender and slightly brown. Meanwhile, finely chop the red onion, dice the tomato and avocado, and slice the jalapeno.

Step 3

Once cooked, push all the cauliflower florets together onto the center of the sheet pan. Sprinkle half the cheese on top of the cauliflower, then top with onions, tomatoes, and jalapeno. Sprinkle on the remaining cheese and bake for 3-5 minutes until the cheese is melted.

Step 4

Top the nachos with fresh cilantro and avocado. Enjoy!

Step 2

Recipe Steps

steps 4

45 min

Step 1

Preheat your oven to 425F/210C and line a baking sheet with parchment. Cut the cauliflower head onto florets and transfer to a large bowl. Add the olive oil, salt, garlic powder, paprika, chili flakes, cumin, and black pepper. Toss until well coated.

Step 2

Evenly spread out the cauliflower onto the baking sheet. Bake for 15-20 minutes until the cauliflowers are tender and slightly brown. Meanwhile, finely chop the red onion, dice the tomato and avocado, and slice the jalapeno.

Step 3

Once cooked, push all the cauliflower florets together onto the center of the sheet pan. Sprinkle half the cheese on top of the cauliflower, then top with onions, tomatoes, and jalapeno. Sprinkle on the remaining cheese and bake for 3-5 minutes until the cheese is melted.

Step 4

Top the nachos with fresh cilantro and avocado. Enjoy!

Step 3

Recipe Steps

steps 4

45 min

Step 4

Recipe Steps

Step 5

Recipe Steps

Step 6

steps 4

45 min

Step 7

Step 1

Preheat your oven to 425F/210C and line a baking sheet with parchment. Cut the cauliflower head onto florets and transfer to a large bowl. Add the olive oil, salt, garlic powder, paprika, chili flakes, cumin, and black pepper. Toss until well coated.

Step 8

Step 1

Preheat your oven to 425F/210C and line a baking sheet with parchment. Cut the cauliflower head onto florets and transfer to a large bowl. Add the olive oil, salt, garlic powder, paprika, chili flakes, cumin, and black pepper. Toss until well coated.

Step 9

Preheat your oven to 425F/210C and line a baking sheet with parchment. Cut the cauliflower head onto florets and transfer to a large bowl. Add the olive oil, salt, garlic powder, paprika, chili flakes, cumin, and black pepper. Toss until well coated.

Step 10

Preheat your oven to 425F/210C and line a baking sheet with parchment. Cut the cauliflower head onto florets and transfer to a large bowl. Add the olive oil, salt, garlic powder, paprika, chili flakes, cumin, and black pepper. Toss until well coated.

Step 11

Step 2

Evenly spread out the cauliflower onto the baking sheet. Bake for 15-20 minutes until the cauliflowers are tender and slightly brown. Meanwhile, finely chop the red onion, dice the tomato and avocado, and slice the jalapeno.

Step 12

Step 2

Evenly spread out the cauliflower onto the baking sheet. Bake for 15-20 minutes until the cauliflowers are tender and slightly brown. Meanwhile, finely chop the red onion, dice the tomato and avocado, and slice the jalapeno.

Step 13

Evenly spread out the cauliflower onto the baking sheet. Bake for 15-20 minutes until the cauliflowers are tender and slightly brown. Meanwhile, finely chop the red onion, dice the tomato and avocado, and slice the jalapeno.

Step 14

Evenly spread out the cauliflower onto the baking sheet. Bake for 15-20 minutes until the cauliflowers are tender and slightly brown. Meanwhile, finely chop the red onion, dice the tomato and avocado, and slice the jalapeno.

Step 15

Step 3

Once cooked, push all the cauliflower florets together onto the center of the sheet pan. Sprinkle half the cheese on top of the cauliflower, then top with onions, tomatoes, and jalapeno. Sprinkle on the remaining cheese and bake for 3-5 minutes until the cheese is melted.

Step 16

Step 3

Once cooked, push all the cauliflower florets together onto the center of the sheet pan. Sprinkle half the cheese on top of the cauliflower, then top with onions, tomatoes, and jalapeno. Sprinkle on the remaining cheese and bake for 3-5 minutes until the cheese is melted.

Step 17

Once cooked, push all the cauliflower florets together onto the center of the sheet pan. Sprinkle half the cheese on top of the cauliflower, then top with onions, tomatoes, and jalapeno. Sprinkle on the remaining cheese and bake for 3-5 minutes until the cheese is melted.

Step 18

Once cooked, push all the cauliflower florets together onto the center of the sheet pan. Sprinkle half the cheese on top of the cauliflower, then top with onions, tomatoes, and jalapeno. Sprinkle on the remaining cheese and bake for 3-5 minutes until the cheese is melted.

Step 19

Step 4

Top the nachos with fresh cilantro and avocado. Enjoy!

Step 20

Step 4

Top the nachos with fresh cilantro and avocado. Enjoy!

Step 21

Top the nachos with fresh cilantro and avocado. Enjoy!

Step 22

Top the nachos with fresh cilantro and avocado. Enjoy!

Ingredients

  • Ingredients
  • Ingredients
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  • Cauliflower, raw

    1 medium – head – 5″ to 6″ diameter

  • Cauliflower, raw

    1 medium – head – 5″ to 6″ diameter

  • Cauliflower, raw

    1 medium – head – 5″ to 6″ diameter

  • Cauliflower, raw
  • 1 medium – head – 5″ to 6″ diameter
  • Extra virgin olive oil

    2 tbsp

  • Extra virgin olive oil

    2 tbsp

  • Extra virgin olive oil

    2 tbsp

  • Extra virgin olive oil
  • 2 tbsp
  • Salt

    0.75 tsp

  • Salt

    0.75 tsp

  • Salt

    0.75 tsp

  • Salt
  • 0.75 tsp
  • Garlic powder

    0.5 tsp

  • Garlic powder

    0.5 tsp

  • Garlic powder

    0.5 tsp

  • Garlic powder
  • 0.5 tsp
  • Paprika

    0.5 tsp

  • Paprika

    0.5 tsp

  • Paprika

    0.5 tsp

  • Paprika
  • 0.5 tsp
  • Crushed Red Pepper Flakes

    0.5 tsp

  • Crushed Red Pepper Flakes

    0.5 tsp

  • Crushed Red Pepper Flakes

    0.5 tsp

  • Crushed Red Pepper Flakes
  • 0.5 tsp
  • Cumin, ground

    0.25 tsp

  • Cumin, ground

    0.25 tsp

  • Cumin, ground

    0.25 tsp

  • Cumin, ground
  • 0.25 tsp
  • Black pepper

    0.25 tsp

  • Black pepper

    0.25 tsp

  • Black pepper

    0.25 tsp

  • Black pepper
  • 0.25 tsp
  • Shredded Cheese, Sharp White Cheddar

    1 cup

  • Shredded Cheese, Sharp White Cheddar

    1 cup

  • Shredded Cheese, Sharp White Cheddar

    1 cup

  • Shredded Cheese, Sharp White Cheddar
  • 1 cup



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