Low Carb Butternut Squash Breakfast Hash
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min
188
Calories
8.8g
Net Carbs
8.6g
Protein
13.3g
Fat
⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min
If you’re looking for an indulgent and absolutely scrumptious
How to Make It
Step 1
Clean and dice the butternut squash into small pieces. Melt the butter on medium-low heat in a large skillet, and toss in the butternut squash. Cover the skillet and cook the squash for up to 10 minutes or until it is tender enough to break apart with a fork.
Step 2
Stir in the breakfast sausage. Chop up the bacon into small pieces and stir this in as well. Cook until the meat is browned and slightly crispy.
Step 3
Dice the bell pepper, onion, and jalapeno. Stir these ingredients into the skillet. Stir in all seasonings as well. Cook the skillet uncovered for 5 minutes. Serve immediately and enjoy.
Ingredients
- Butternut Squash – 10 ounce
- Butter – 1 tablespoon
- Pork Sausage – 6 oz, raw
- Bacon – 1 ounce
- Red Bell Pepper – ¾ oz, raw, yields
- Yellow Onions – 1 oz, raw, yields
- Jalapeno Peppers – 1 pepper
- Salt – ¼ teaspoon
- Black Pepper – ½ tsp
- Garlic Raw – 1 clove
- Spices Paprika – ½ tbsp