How to Make the Best Low Carb Butternut And Chorizo Soup - Easy Keto Recipe

Gluten FreeLunchMain DishesQuick & EasyLow Carb Butternut And Chorizo Soup

Low Carb Butternut And Chorizo Soup

Prep: 10 min🍳 Cook: 20 minReady: 30 min
200
Calories
10.6g
Net Carbs
6.3g
Protein
13.9g
Fat
Prep: 10 min🔥 Cook: 20 minReady: 30 min

How to Make It

Step 1

Slice the chorizo into half-inch thick discs. Heat the olive oil in a large saucepan/Dutch oven over a medium/high heat. Add the sliced chorizo to the saucepan. Cook the chorizo through until golden brown all over and releasing its oil. Remove the chorizo from the pan with a slotted spoon and set aside, leaving the oils in the pan.

Step 2

Finely dice the onion and celery and dice the squash into small chunks. Crush the garlic. Melt a tablespoon of butter in the saucepan with the chorizo fats. Add the onion, celery, squash, fresh thyme, paprika and garlic. Sweat gently for 5 minutes until tender and fragrant.

Step 3

Add the chicken stock to the saucepan. Stir well to combine. Bring up to a gentle boil, then reduce to a simmer for 6-7 minutes. The squash should be tender. You may add salt and pepper if desired – this will depend on the strength of seasoning in your stock.

Step 4

Once the squash is tender, you can blend the soup. Remove from the heat and use a handheld stick blender to carefully blend the soup until smooth. Alternatively, allow the soup to cool a little, transfer to a free-standing blender, and purée until smooth. Divide the soup between 4 individual serving bowls. Top each bowl with the pan-fried chorizo slices. Serve the soup hot with your preferred sides.

Ingredients

  • Chorizo – 4 oz
  • Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can – 3 cup
  • Butternut Squash – 1-¾ cup
  • Celery Stalks – 2 medium – stalk – 7 1/2″ to 8″ long
  • Thyme, Fresh – 2 teaspoon, chopped
  • Unsalted Butter – 1 tablespoon
  • Gourmet Collection Smoked Paprika by Mccormick – 1 tsp
  • Olive Oil – 1 tablespoon
  • Garlic – 1 clove
  • Red Onion – ½ small



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