Low Carb Broccoli Cheddar Soup - Keto Recipe - ketodieting.co.uk

Gluten FreeVegetarianLow Carb Broccoli Cheddar Soup

Low Carb Broccoli Cheddar Soup

Prep: 5 min🍳 Cook: 30 minReady: 35 min
655
Calories
9g
Net Carbs
28.2g
Protein
56.6g
Fat

There is something irresistible about a thick, creamy bowl of broccoli cheddar soup. If you’re a cheese-a-holic, then you would be insane to skip on this Keto soup recipe! A bowl of broccoli cheddar soup is a great addition to your weekly meal plan. This soup is easy enough to separate amongst some Tupperware and store in a freezer. It only takes minutes to reheat throughout the week.

How to Make It

Step 1

Chop the broccoli into bite-sized pieces. Have an assortment of florets and stems. Shred the cheddar cheese (if necessary) and set it aside for later. Melt the butter in a large soup pot over a medium heat. Stir in the broccoli.

Step 2

Mince the garlic and add it to the pot. Cover the pot and cook the broccoli and garlic for about 5 minutes, or until the broccoli becomes soft. Stir occasionally to avoid burning.

Step 3

Pour the heavy cream into the saucepan and add all the seasonings. Stir the ingredients together well to combine. Bring the cream to a simmer and cook for about 2 minutes.

Step 4

Pour in the vegetable broth. Cover the pot and bring the soup up to a boil. Reduce the soup to a simmer and allow it to cook until the broccoli is to your preferred tenderness – about 15-20 minutes.

Step 5

Dice the cream cheese into small pieces. You want the cream cheese to be at room temperature. To help, you may use a fork or spoon to loosen the cream cheese. Stir the cream cheese into the soup allowing it to melt into the broth.

Step 6

After the cream cheese is thoroughly mixed into the soup, you may add the cheddar cheese. Add the cheddar gradually, about a ½ cup at a time. Stir until all the cheese is melted into the soup.

Step 7

Finally, remove about a half cup of the soup broth (it’s okay if a little broccoli is included). Combine the broth and the cornstarch in a bowl, and return the thickened broth to the soup pot. Simmer the soup for about 5 more minutes for the broth to thicken. Enjoy!

Ingredients

  • Broccoli

    8 ounce

  • Shredded Cheddar Cheese

    4 cup, shredded

  • Butter

    2 tablespoon

  • Garlic Raw

    1 clove

  • Heavy Cream

    1 cup

  • Salt

    ½ teaspoon

  • Black Pepper

    ¼ tsp

  • Spices Onion Powder

    ¾ tsp

  • Spices Paprika

    ½ tsp

  • Spices, Mustard Seed, Ground

    1 tsp

  • Vegetable Broth

    6 cup

  • Cream Cheese

    2 ounce

  • Cornstarch

    1 tablespoon



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