Low Carb Blueberry Pancakes - ketodieting.co.uk

Low Carb Blueberry Pancakes

Prep: 12 min🍳 Cook: 20 minReady: 32 min
300
Calories
7.4g
Net Carbs
12.1g
Protein
22.5g
Fat
Prep: 12 min🔥 Cook: 20 minReady: 32 min

These pancakes are just like the real deal! Studded with sweet and tart blueberries, these pancakes will be a winner.

How to Make It

Step 1

Combine the dry ingredients together with a whisk.

Step 2

Add in the liquid ingredients and whisk until smooth.

Step 3

Heat a large nonstick skillet over medium-high heat. Spray it with nonstick cooking spray.

Step 4

Spoon pancake batter into the skillet and turn the heat down slightly. Top each pancake with a few blueberries (about 3 each). Cook for 2-3 minutes on the first side or until small bubbles start to form and the bottom of the pancake is nicely browned.

Step 5

Carefully flip the pancake and cook for another minute. Repeat with the remaining batter.

Step 6

You should yield 8-9 pancakes (approximately 2 pancakes per person).

Ingredients

  • Coconut Flour – ¼ cup
  • Almond Flour – 1 cup
  • Baking Soda – ½ teaspoon
  • The Ultimate Icing Sugar Replacement by Swerve – 2 tablespoon
  • Coarse Kosher Salt by Morton – ⅛ tsp
  • Raw Egg – 3 large
  • Sour Cream – ¼ cup
  • Original Coconut Milk Unsweetened By Silk – ½ cup
  • Vanilla Extract – 1 teaspoon
  • Blueberries – ½ cup



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