Low Carb Berry Protein Smoothie
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min
286
Calories
11.3g
Net Carbs
11.4g
Protein
13.7g
Fat
⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min
How to Make It
Step 1
Add the frozen berries, a generous tablespoon of almond butter, yogurt, cinnamon, and syrup to a blender. You may omit the syrup if preferred or use an alternative low carb sweetener. You may also use any low carb frozen berries you prefer, adjusting macros as necessary.
Step 2
Add the unsweetened almond milk to the blender. Blend well to combine until smooth. You may add more almond butter if you would like a thicker smoothie consistency.
Step 3
Taste the smoothie and adjust sweetness if desired and add extra almond milk or water if needed to thin. Serve the smoothie immediately. You may add ice if desired.
Ingredients
- Freshly Frozen Mixed Berries – 0.33 cup
- Almond butter, unsalted – 1 tbsp
- Maple Flavored Syrup – 0.5 tbsp
- Cinnamon – 0.13 tsp
- Greek yogurt, plain, whole milk – 0.33 cup
- Unsweetened Almond Milk Original – 0.67 cup