Low Carb Bacon Cheeseburger Soup - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasyLow Carb Bacon Cheeseburger Soup

Low Carb Bacon Cheeseburger Soup

Prep: 10 min🍳 Cook: 40 minReady: 50 min
440
Calories
5.5g
Net Carbs
34.5g
Protein
30g
Fat
Prep: 10 min🔥 Cook: 40 minReady: 50 min

How to Make It

Step 1

Melt butter in a soup pot over low heat, and add small-diced onion to the butter. Cover the pot with a lid and let the onions saute until they are soft and translucent – about 10 minutes. Adjust the heat to make sure the onion doesn’t burn. Next, add minced garlic and minced raw bacon to the pot. Cover the pot again with a lid and raise the heat to cook the bacon bits until they start caramelizing on the edges.

Step 2

In a mixing bowl, combine broken-up ground beef, salt, pepper, paprika, parsley, cumin, and tapioca flour until the beef is coated in seasoning and flour. Add the beef to your soup pot, stir the ingredients together, and cover the pot again with the lid. Bring the pot to a simmer and cook the beef until it’s almost entirely cooked through. Add diced tomatoes from a can and continue simmering with a lid on until the tomatoes are soft enough to break apart with a spoon.

Step 3

Pour beef broth into the pot. Raise the stove heat and bring the soup to a boil. Then, reduce the soup to a simmer and add dry coleslaw mix to the pot. Stir the ingredients, and let the soup bubble openly on the stove until it reduces to a slightly thickened broth and the cabbage from the coleslaw mix is softer. You may continue simmering for extra time to develop more flavor or serve now. Top each bowl of soup off with 2 TB of shredded cheddar cheese.

Ingredients

  • his soup includes tomato, cabbage (in lieu of lettuce), and cheese as traditional cheeseburger toppings. However, many other cheeseburger ingredients are Keto-friendly, and you may want to add more to the soup to adjust to your tastes. Other popular cheeseburger toppings are pickles, jalapeno, avocado, and red onion. If you include avocado in your soup, you can dice it and lightly cook the pieces in the broth, or just serve raw slices on top of the soup.Freezing And RefrigeratingIf you like prepping and freezing soups, this will be a handy Keto cheeseburger recipe for you! You can easily portion the completed soup and freeze it in airtight containers in your refrigerator. Just reheat the frozen soup in a pot for serving. The bacon cheeseburger soup will also stay fresh in your refrigerator for up to 5 days if stored properly. Gluten FreeLunchMain DishesQuick Easy Net Carbs 5.5 gFiber 1.5 gTotal Carbs 7.1 gProtein 34.5 gFats 30 g – 440
  • cals – Quantity
  • Serving Size – bowl
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  • Butter, unsalted – 2 tbsp
  • Yellow onion – 1.5 oz
  • Garlic – 0.5 tsp, chopped
  • Bacon – 3 slice – 6″ long
  • Ground beef – 6 oz
  • Salt – 0.13 tsp
  • Black pepper – 0.13 tsp
  • Paprika – 0.25 tsp
  • Parsley, dried – 0.5 tsp
  • Cumin, ground – 0.25 tsp
  • Tapioca Flour – 0.5 tsp
  • Petite Diced Tomatoes – 0.25 cup
  • Beef broth – 1.5 cup
  • Coleslaw Mix (Dry) – 1.5 oz
  • Cheddar cheese – 4 tbsp, shredded



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