Low Carb Avocado Pesto Noodles - ketodieting.co.uk

BeveragesLunchMain DishesQuick & EasyLow Carb Avocado Pesto Noodles

Low Carb Avocado Pesto Noodles

Prep: 20 min🔥 Cook: 2 minReady: 22 min
450Calories
6.3gNet Carbs
10.7gProtein
42.1gFat

Pesto is so delicious. The basil gives it such a fresh flavor and the nuts make it nutty and the parm gives it a nice bite. I love blending this with avocado because it makes for the creamiest pesto ever! Barely cook the zucchini so they stay crisp, but not raw. I used almonds in the recipe instead of traditional pine nuts which are higher in carbs.

How to Make It

Step 1

Cut zucchini with a spiralizer to make fine noodles. Place noodles on a paper towel lined baking sheet, sprinkle with ½ teaspoon kosher salt. This will help the water in the noodle to release. Place more paper towels on top and another baking sheet. Weigh the baking sheet down with a pan to squeeze water out of noodles.

Step 2

In a food processor, combine peeled and cored avocado, almonds, fresh basil, olive oil, lemon juice and 3/4 cup grated parm.

Step 3

Pulse until creamy and combined well.

Step 4

Heat a large saute pan over medium-high heat. Add oil until shimmering and saute noodles very briefly until they are no longer raw but still crunchy.

Step 5

In a large bowl toss the pesto with the noodles until combined. Top with extra grated parm cheese and serve!

Ingredients

  • Zucchini Noodles – 6 cup, sliced
  • Kosher Salt – ¾ teaspoon
  • Avocado – 1 avocado, California
  • Almonds – ⅓ cup, whole, blanched
  • Basil – 1 cup
  • Olive Oil – ¼ cup
  • Lemon Juice – 1-½ tablespoon
  • Olive Oil – ¼ cup
  • Parmesan Cheese – ½ cup, grated



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