Low Carb Air Fryer Saag Paneer - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasyVegetarianLow Carb Air Fryer Saag Paneer

Low Carb Air Fryer Saag Paneer

Prep: 20 min🍳 Cook: 25 minReady: 45 min
546
Calories
7.1g
Net Carbs
24.2g
Protein
46.9g
Fat
Prep: 20 min🔥 Cook: 25 minReady: 45 min

How to Make It

Step 1

Cube the paneer into ¾” x ¾” pieces. Toss them in a bowl with 2 tbsp avocado oil, 1 tsp turmeric powder, ½ tsp cayenne, and ½ tsp sea salt.

Step 2

Place the paneer into the air fryer with the rack inserted into the bottom.

Step 3

Cook at 400 F for 5 minutes. Then give the basket a toss and cook for another 5 minutes until golden brown on all sides.

Step 4

Remove the paneer to a bowl. Add avocado oil, diced onion, minced garlic, and diced serrano chili—Cook at 400 F for 2 minutes. Stir the mixture and cook for another 2 minutes.

Step 5

Add the garam masala, coriander powder, and ground cumin and cook this mixture at 400 F for 1 minute.

Step 6

Add the spinach and cook at 400 F for 3 minutes. Season with ¼ tsp sea salt.

Step 7

Next, add in the heavy cream and another ¼ tsp sea salt. Cook at 370 F for 8 minutes which will allow the mixture to simmer, thicken and brown. Serve immediately.

Ingredients

  • Paneer cheese (Indian cheese) – 14 oz
  • Avocado oil – 2 tbsp
  • Turmeric, ground – 1 tsp
  • Red pepper (cayenne), ground – 0.5 tsp
  • Salt, sea salt – 0.5 tsp
  • Onion – 0.5 medium – 2 1/2″ diameter
  • Garlic – 5 clove
  • Serrano peppers, raw – 1 each
  • Avocado oil – 2 tbsp
  • Garam masala – 1 tsp
  • Coriander Seed Ground Or Whole Dried – 2 tsp
  • Cumin, ground – 1 tsp
  • Spinach – 8 oz
  • Salt, sea salt – 0.5 tsp
  • Whipped cream, aerosol, heavy cream – 0.75 cup
  • Salt, sea salt – 0.5 tsp



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