Low Carb Air Fryer Paneer Wraps - Keto Recipe - ketodieting.co.uk

Low Carb Air Fryer Paneer Wraps

Prep: 20 min🍳 Cook: 10 minReady: 30 min
643
Calories
8.3g
Net Carbs
31.5g
Protein
53.4g
Fat
Prep: 20 min🔥 Cook: 10 minReady: 30 min

How to Make It

Step 1

Cut the paneer into ½” cubes.

Step 2

Toss the paneer with avocado oil, sea salt, and garam masala.

Step 3

Cook the cubes in the air fryer with the rack inserted into the bottom of the basket at 375 F for 8 minutes. Toss the paneer halfway through and cook until golden brown on all sides.

Step 4

Toss the browned paneer in the coleslaw mix (using the same bowl as before that still has some garam masala in it) and add in the lime juice and sea salt.

Step 5

Heat the Keto wraps in a skillet over medium-high heat for 10-15 seconds per side until heated through.

Step 6

Place half of the paneer mixture on each wrap and top with diced cucumbers and sliced cherry tomatoes. Top with hot sauce, if desired.

Ingredients

  • Paneer cheese (Indian cheese) – 8.5 oz
  • Avocado oil – 1 tbsp
  • Salt, sea salt – 0.13 tsp
  • Garam masala – 0.5 tsp
  • Coleslaw Mix (Dry) – 1 cups
  • Lime Juice Raw – 2 tsp
  • Salt, sea salt – 0.13 tsp
  • Cucumber – 2 oz
  • Tomato – 6 cherry
  • Hot pepper sauce – 1 tbsp
  • Keto Tortillas – 2 tortillas at 0.5 oz each



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