Keto Zucchini Bites
How to Make It
Step 1
Wash and pat dry the zucchini. Slice the zucchini into rounds and season with one teaspoon of salt. Let it sit for 10 minutes. Rinse thoroughly and press to squeeze out the excess liquid.
Step 2
Add the zucchini to a bowl. Add olive oil, garlic powder, ¼ teaspoon of black pepper, and ¼ teaspoon salt. Using your hands, coat each piece with olive oil and spices.
Step 3
Preheat the oven to 200°C (400°F). Line a large baking tray with parchment paper. Arrange the zucchini over the prepared baking tray and bake for 30 minutes.
Step 4
Finely chop the spring onion and fennel. Add the spring onion, fennel, tuna, mayonnaise, lemon juice, ¼ teaspoon of black pepper, and feta to a bowl. Mix well to combine.
Step 5
Top the baked zucchini with approximately 2 teaspoons of tuna mixture. Optionally, sprinkle everything with a small amount of red pepper flakes. Serve immediately or store for later. Enjoy!
Ingredients
- Zucchini – 380 g
- Extra virgin olive oil – 2 tbsp
- Garlic powder – 0.5 tsp
- Salt – 1.25 tsp
- Black pepper – 0.25 tsp
- Onions Green Spring Or Scallions Raw – 1 small (3″ long)
- Tuna, canned, white albacore, water pack, drained, not rinsed – 80 g
- Mayonnaise – 2 tbsp
- Lemon juice – 0.25 tsp
- Black pepper – 0.25 tsp
- Feta cheese – 2 tbsp
- Fennel bulb, raw – 1 tsp