Keto Zucchini Apple Crisp - Keto Recipe - ketodieting.co.uk

Keto Zucchini Apple Crisp

Prep: 20 min🍳 Cook: 30 minReady: 50 min
274
Calories
4.5g
Net Carbs
3.9g
Protein
26.9g
Fat
Prep: 20 min🔥 Cook: 30 minReady: 50 min

How to Make It

Step 1

Preheat an oven to 350 F. Peel the apple and zucchini of their skins. Then remove the seeds of the apple. Dice both the zucchini and the apple into ½” x ½” dice.

Step 2

Toss them in a medium-sized bowl with ⅓ cup granulated erythritol, 1 tsp cinnamon, ⅛ tsp kosher salt, and ¼ tsp xanthan gum.

Step 3

Pour the mixture into a 1 ½ quart casserole dish.

Step 4

Place the pecans in a food processor and process until it is a fine crumb. Place the crumbs into a medium-sized bowl and add in 3 tbsp granulated sweetener, the remaining cinnamon, kosher salt, and 1 tbsp ghee or butter.

Step 5

Mix well and sprinkle evenly over the apple and zucchini mixture.

Step 6

Bake for 25-30 minutes or until the fruit at the bottom is bubbling and the topping is golden brown.

Step 7

Allow to cool for 5 minutes and then serve warm.

Ingredients

  • Zucchini – 12 oz
  • Apple – 4 oz
  • Monk Fruit Erythritol Blend – 0.33 cup
  • Cinnamon – 1 tsp
  • Coarse Kosher Salt – 0.13 tsp
  • Baking Aids Xanthan Gum – 0.25 tsp
  • Pecans – 2 cup
  • Monk Fruit Erythritol Blend – 0.33 cup
  • Cinnamon – 1 tsp
  • Coarse Kosher Salt – 0.13 tsp
  • Ghee – 1 tbsp



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop