How to Make the Best Keto Zesty Chicken Stuffed With Spinach And Cream Cheese - Easy Keto Recipe

LunchMain DishesQuick & EasyKeto Zesty Chicken Stuffed With Spinach And Cream Cheese

Keto Zesty Chicken Stuffed With Spinach And Cream Cheese

Prep: 10 min🍳 Cook: 25 minReady: 35 min
574
Calories
4.5g
Net Carbs
65.1g
Protein
31.3g
Fat
Prep: 10 min🔥 Cook: 25 minReady: 35 min

This delicious dish is packed with flavor from the zesty tang of lemon to the creaminess of cheese, and just a hint of aromatic basil.The chicken is foil baked so it steams gently as it cooks, retaining its moisture and all the flavors. Perfect served with a fresh green

How to Make It

Step 1

Preheat the oven to 390 degrees Fahrenheit and lay a large piece of foil across a shallow oven tray.

Step 2

Add the cream cheese, half the lemon zest, the spinach, crushed garlic and basil to a mixing bowl.

Step 3

Season generously and stir well to combine.

Step 4

Lay the chicken breasts on a clean work surface and use a sharp knife to score down the center of each breast, making a pocket in the center.

Step 5

Spoon the mixture evenly between each chicken breast, filling the pocket completely.

Step 6

Season each chicken breast with salt and pepper and the remaining zest.

Step 7

Lay the chicken breasts on the foil and drizzle with the lemon juice. Fold the excess foil over and around the chicken forming a loose parcel.

Step 8

Transfer to the oven to bake for 23-25 minutes, until the chicken is cooked through.

Ingredients

  • Chicken Breast – 2 large breast
  • Cream Cheese – 5 ounce
  • Garlic – 1 clove
  • Spinach Raw – ½ cup
  • Basil Fresh – ¼ cup
  • Lemon Juice Raw – ½ lemon yields
  • Lemon Peel Raw – 1 tbsp
  • Salt – ¼ teaspoon
  • Black Pepper – ⅕ tsp



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