Keto Waffles And Bacon - ketodieting.co.uk

Keto Waffles And Bacon

Prep: 15 min🍳 Cook: 15 minReady: 30 min
485
Calories
7.1g
Net Carbs
15.4g
Protein
36.8g
Fat
Prep: 15 min🔥 Cook: 15 minReady: 30 min

These keto waffles make for a great

How to Make It

Step 1

Add the ground almonds, almond butter, coconut oil, cinnamon, erythritol, baking soda and salt to a food processor. Blend to form a thick paste.

Step 2

Add the eggs to the food processor as well as the almond milk and lemon juice. Blend until you have a smooth and creamy batter.

Step 3

Heat a waffle maker to the highest setting and lightly brush the pan with oil. Once the waffle maker has reached temperature, ladle in half the batter mixture. Use a spatula to create an even, smooth layer.

Step 4

Cook the waffles for 4-5 minutes until golden brown all over and hot through. Repeat the process with the other half of the batter.

Step 5

Whilst the waffles are cooking, heat the olive oil in a large pan over a medium heat and add the bacon. Cook until piping hot through and crisp.

Step 6

Allow the waffles to cool a little before removing from the waffle maker, then serve warm with 2 rashers of bacon per person and a drizzle of syrup.

Ingredients

  • Bacon – 8 slice – 6″ long
  • Raw Egg Whole – 2 small
  • Coconut Oil – 2 tablespoon
  • Lemon Juice – 2 teaspoon
  • Maple Flavored Syrup by Lakanto – 2 tablespoon
  • 100% Pure Erythritol by Now – 1-½ tablespoon
  • Cinnamon, Ground – 1 teaspoon
  • Olive Oil – 1 tablespoon
  • Food Cupboard Home Baking Almonds Ground by Sainsbury’s – 3 ounce
  • Baking Soda – ½ teaspoon
  • Salt, Sea Salt – ¼ teaspoon
  • Almond Butter, Unsalted – ¼ cup
  • Almond Milk – 3 tablespoon



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