Keto Vegan Zucchini Boats with Stuffing - Keto Recipe - ketodieting.co.uk

Gluten FreePaleoQuick & EasySidesVeganVegetarianKeto Vegan Zucchini Boats with Stuffing

Keto Vegan Zucchini Boats with Stuffing

Prep: 8 min🍳 Cook: 13 minReady: 21 min
123
Calories
4.5g
Net Carbs
2.9g
Protein
10.1g
Fat
Prep: 8 min🔥 Cook: 13 minReady: 21 min

How to Make It

Step 1

Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the zucchini halves cut side down and griddle for 3-4 minutes each side or until cooked through and char lines appear. Keep warm until ready to serve.

Step 2

Heat the oil in a skillet over a medium heat. Crush the garlic and finely chop the rosemary and mushroom. Add the onion, garlic, mushroom, rosemary, thyme leaves and lemon zest to the skillet. Sweat gently for 2-3 minutes until tender.

Step 3

Add the ground almonds, salt and pepper and stir to combine, cooking for a further minute or two until golden.

Step 4

Divide the stuffing mixture between the two zucchini boats.

Step 5

Roughly chop the cranberries and scatter over the zucchini boats and sprinkle with nutritional yeast to serve.

Ingredients

  • Almonds, Raw – 2 tablespoon, ground
  • Garlic – 1 clove
  • White Onion – 1 tablespoon
  • Zucchini – 1 medium
  • Mushrooms – 1 medium
  • Rosemary, Fresh – 1 teaspoon
  • Thyme, Fresh – 1 teaspoon, chopped
  • Lemon Peel Or Zest Raw – 1 tsp
  • Olive Oil – 1 tablespoon
  • Nutritional Yeast Seasoning by Bragg – ½ teaspoon
  • Reduced Sugar Craisin Dried Cranberries by Ocean Spray – ½ tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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