Keto Vegan Chocolate Pudding - Keto Recipe - ketodieting.co.uk

Keto Vegan Chocolate Pudding

Prep: 10 min🍳 Cook: N/AReady: 10 min
176
Calories
4.5g
Net Carbs
3.2g
Protein
13.9g
Fat
Prep: 10 min🔥 Cook: 0 minReady: 10 min

How to Make It

Step 1

Vertically slice the avocado in half and remove the seed. Using a spoon, scoop out all the avocado flesh and place it in the blender’s pitcher. Add all the remaining ingredients to the avocado.

Step 2

Blend on high for 1 minute. Stop blending and scrape any remaining bits from the sides of the pitcher. Blend again for 20 seconds until no avocado lumps remain, and the chocolate pudding is silky smooth.

Step 3

Divide the pudding into two ramekins or glass jars. Garnish with some shredded coconut and chocolate shards. Refrigerate for 1 hour before serving.

Ingredients

  • Avocado, black skin (Hass) – 1 each
  • Canned coconut milk – 0.33 cup
  • Powdered Erythritol (Icing Sugar) – 0.25 cup
  • Cocoa powder – 3 tbsp
  • Vanilla extract – 0.5 tsp
  • Salt – 0.25 tsp
  • Coconut, dried, shredded or flaked, unsweetened – 1 tsp
  • Dark chocolate bar, sugar free – 1 tsp



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