Keto Turkey Bacon And Avocado Biscuit Sandwiches - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeQuick & EasyKeto Turkey Bacon And Avocado Biscuit Sandwiches

Keto Turkey Bacon And Avocado Biscuit Sandwiches

Prep: 20 min🍳 Cook: 20 minReady: 40 min
470
Calories
4.4g
Net Carbs
17.7g
Protein
42.2g
Fat
Prep: 20 min🔥 Cook: 20 minReady: 40 min

How to Make It

Step 1

Preheat an oven to 450 degrees. In a mixing bowl, combine the almond flour, salt, baking powder, oregano, onion powder, melted butter, egg, mayo, and parmesan cheese. Mix with a spatula until you have a uniform, wet batter.

Step 2

Fill 4 regular-sized muffin tins with batter, each one about ¾ full. Bake the biscuits for 12 minutes. Allow the biscuits to cool for a couple of minutes before removing from the pan. Let the biscuits cool fully before slicing in half to make the biscuit sandwiches.

Step 3

Make 4 egg patties. For each one, crack a single egg into a coffee mug with a base that is the same size as your biscuit. Stir in a small pinch of pepper and whisk until the egg is half mixed. Microwave the egg for 30-40 seconds on high to cook through. The cooked egg should naturally release from the mug and you can slide it onto the base of a biscuit. Layer ¼ oz sliced cheddar on top of the hot egg so it melts. Repeat for all 4 sandwiches.

Step 4

Cook the turkey bacon slices on your stovetop until crispy. Let the bacon cool for 1 minute before slicing them in half. Place the equivalent of 1 slice of bacon on top of each egg patty. Slice the avocado and arrange a little more than ¼ oz on to each sandwich. Place the top pieces of biscuit over the avocado slices and enjoy.

Ingredients

  • Almond Flour – 1 cup
  • Salt – ⅛ teaspoon
  • Baking Powder – 1 teaspoon
  • Oregano, Dried – ¼ teaspoon
  • Onion Powder – ⅛ teaspoon
  • Unsalted Butter – 2 tablespoon
  • Raw Egg – 1 large
  • Mayonnaise – ¼ cup
  • Parmesan Cheese – ¼ cup, shredded
  • Raw Egg – 1 large
  • Black Pepper – ⅛ teaspoon
  • Cheddar Cheese – 1 ounce
  • Turkey Bacon – 4 slice
  • Avocado – 1-½ ounce



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