Keto Tuna, Pancetta and Mozzarella Salad - ketodieting.co.uk

Gluten FreeLunchMain DishesQuick & EasySaladsSidesSnacksKeto Tuna, Pancetta and Mozzarella Salad

Keto Tuna, Pancetta and Mozzarella Salad

Prep: 10 min🍳 Cook: 5 minReady: 15 min
610
Calories
4.3g
Net Carbs
30.7g
Protein
52.1g
Fat
Prep: 10 min🔥 Cook: 5 minReady: 15 min

How to Make It

Step 1

Heat 1/2 tablespoon of the olive oil in a skillet over a medium/high heat. Add the diced pancetta. Cook the pancetta through completely. It should be golden brown all over. Remove from the skillet with a slotted spoon and set to one side.

Step 2

Add the baby spinach to a large salad/serving bowl. Thinly slice the onion and dice the cucumber. Add the onion and cucumber to the bowl and toss to combine.

Step 3

Roughly tear the mozzarella and add to the salad bowl. Flake in the tuna and scatter over the cooked pancetta. Mix to combine.

Step 4

Drizzle the remaining olive oil and lemon juice over the salad. Roughly chop the olives and the basil. Scatter the basil and olives over the salad to serve.

Ingredients

  • Kalamata Style Organic Whole Black Olives – 10 pieces
  • Diced Pancetta – 3.5 oz
  • Mozzarella cheese, whole milk – 3.5 oz
  • Canned tuna – 3.5 oz
  • Extra virgin olive oil – 2.5 tbsp
  • Baby spinach – 2 cup
  • Basil – 2 tbsp
  • Cucumber – 0.5 cup
  • Red onion – 0.5 small
  • Lemon juice – 0.5 tbsp



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