Keto Tuna Melt - ketodieting.co.uk

Gluten FreeQuick & EasyKeto Tuna Melt

Keto Tuna Melt

Prep: 7 min🍳 Cook: 7 minReady: 14 min
119
Calories
1.7g
Net Carbs
9.5g
Protein
8.1g
Fat
Prep: 7 min🔥 Cook: 7 minReady: 14 min

This simple tuna melt sits on a zucchini base and is topped with oozy cheddar cheese.Perfect as a quick and easy

How to Make It

Step 1

Slice the tips from the zucchini and discard. Slice the zucchini in half lengthwise then slice a thin strip from each outer edge so that you have 2 thick 1/2 inch slices of zucchini.

Step 2

Preheat a broiler to medium and arrange the zucchini strips under the broiler. Cook for 3-4 minutes until just tender all the way through.

Step 3

Whilst the zucchini is cooking, add the tuna, mayonnaise, salt and pepper to a mixing bowl. Mix together to combine.

Step 4

Divide the tuna mayo between the two cooked zucchini slices.

Step 5

Sprinkle the grated cheese over the tuna and return to the broiler.

Step 6

Broil until hot through and the cheese has melted.

Ingredients

  • Canned Tuna – 2-½ ounce
  • Cheddar Cheese – 2 tablespoon, grated
  • Mayo – 1 tablespoon
  • Zucchini – 1 medium
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon



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