Keto Tuna, Cheese and Bacon Salad
⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min
185
Calories
2.5g
Net Carbs
12.8g
Protein
13.2g
Fat
⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min
How to Make It
Step 1
Heat half a tablespoon of olive oil in a skillet over a medium heat. Roughly chop the bacon and pan fry until cooked through and crisp. Set to one side to cool.
Step 2
Whilst the bacon is cooking, thinly slice the onion and avocado. Add to a mixing bowl with the arugula, remaining olive oil, lemon juice, salt and pepper. Toss well to combine.
Step 3
Add the cooled bacon, cheddar cheese and tuna to a mixing bowl and stir together.
Step 4
Scatter the bacon, cheese and tuna over the salad and toss to combine before serving.
Ingredients
- Bacon – 2 slice – 6″ long
- Canned Tuna – 2 ounce
- Arugula – 2 cup
- Lemon Juice, Fresh – 1 teaspoon
- Avocado – ½ each
- Red Onion – ¼ small
- Cheddar Cheese – ¼ cup, grated
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon