Keto Tomato, Olive and Caper Scrambled Eggs - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreePaleoQuick & EasyKeto Tomato, Olive and Caper Scrambled Eggs

Keto Tomato, Olive and Caper Scrambled Eggs

Prep: 5 min🍳 Cook: 5 minReady: 10 min
224
Calories
2.7g
Net Carbs
11.6g
Protein
18.3g
Fat
Prep: 5 min🔥 Cook: 5 minReady: 10 min

How to Make It

Step 1

Add the eggs to a mixing bowl with the salt and pepper and beat well to combine.

Step 2

Roughly chop the tomatoes and slice the olives. Heat the oil in a skillet over a medium heat. Add the tomatoes, olives and capers and cook for a minute or two.

Step 3

Add the beaten egg and allow it to settle for a minute. Use a wooden spoon and scramble the eggs together with the other ingredients, cooking through to preference.

Step 4

Roughly chop the basil and fold through the eggs to serve.

Ingredients

  • Black Olives – 6 medium
  • Tomatoes Sun Dried Or Sundried Packed In Oil – 4 piece
  • Raw Egg – 4 medium
  • Basil, Fresh – 2 tablespoon
  • Olive Oil – 1 tablespoon
  • Capers – 1 teaspoon
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon



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