Keto Tomato Feta Frittata - ketodieting.co.uk

Gluten FreeQuick & EasyKeto Tomato Feta Frittata

Keto Tomato Feta Frittata

Prep: 5 min🍳 Cook: 15 minReady: 20 min
416
Calories
3.6g
Net Carbs
23.5g
Protein
33.6g
Fat
Prep: 5 min🔥 Cook: 15 minReady: 20 min

If you want a break from your

How to Make It

Step 1

Preheat your oven to 350 degrees Fahrenheit. Crack and whisk eggs in a bowl along with salt and pepper. Slice the cherry tomatoes in half.

Step 2

Heat a stainless/oven-safe pan over medium-high heat. Once hot, add the butter and move the pan around so the melted butter coats the inside of the pan.

Step 3

Add the eggs to the pan along with the sliced tomatoes and reduce to medium heat.

Step 4

When the eggs start to bubble, add arugula and crumble the feta on top. Allow to cook on the stove top for about 2 minutes, or until the bottom of the frittata starts to brown. Cover the pan with a lid and reduce the heat to low. Cook for an additional 2-3 minutes.

Step 5

Uncover the pan and place in the oven for about 8-10 minutes, or until the frittata is fully cooked. Remove and allow to cool before slicing. Enjoy!

Ingredients

  • Raw Egg – 6 large
  • Butter – 2 tablespoon
  • Cherry Tomato – ¼ cup, sliced
  • Arugula – 1 cup, cut pieces
  • Feta Cheese – 2 ounce
  • Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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