Keto Three Cheese Omelette
⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min
457
Calories
3.5g
Net Carbs
31.5g
Protein
34.3g
Fat
⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min
How to Make It
Step 1
Preheat the oven to 400 degrees Fahrenheit.
Step 2
Melt the butter in a skillet over a low/medium heat. Thinly slice the shallot and add to the skillet, sweating gently until tender.
Step 3
Whilst the shallots are cooking, add the eggs to a mixing bowl along with the grated cheeses, salt and pepper. Beat together well to combine.
Step 4
Pour the beaten egg mixture over the shallots and increase the heat to medium. Allow the egg to settle and start cooking. Using a spatula, gently bring the cooked edges of the omelette inwards, allowing any uncooked egg to flow underneath.
Step 5
Once the omelette is almost cooked through, with a thin layer of liquid remaining on top, transfer to the oven to finish baking for a further 4-5 minutes, until cooked through and golden brown.
Ingredients
- Raw egg – 6 large
- Whole Small Shallot – 1 x 1 whole
- Unsalted Butter – 1 tablespoon
- Cheddar Cheese – ¼ cup, grated
- Parmesan Cheese – ¼ cup, grated
- Gruyere Cheese – ¼ cup, grated
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon