Keto Thanksgiving Mashed Cauliflower
This Keto Thanksgiving side dish is rich with creamy cauliflower and blended to a smooth mash. This makes a great Keto Thanksgiving recipe as an alternative to carb-heavy potato mash. Perfect served alongside your Keto thanksgiving
How to Make It
Step 1
Add the cauliflower florets to a large saucepan and cover with boiling water. Bring the water up to boil then reduce to a simmer. Continue to simmer the cauliflower for 5-6 minutes or until tender and soft enough to mash. Drain completely and set aside to steam dry.
Step 2
Pat the cauliflower with paper towel to remove any excess moisture. Add the cooked florets to a food processor along with the butter, cream, garlic, Parmesan, salt and pepper.
Step 3
Blend everything until smooth and well combined – or to your desired consistency. Taste the mash and adjust seasonings as required. You may add more salt and pepper, butter or parmesan and extra cream if you would like a richer mash. Please be sure to adjust your macros for any changes made to the recipe.
Step 4
Transfer the mash to a serving dish. Finely chop the parsley. Scatter the parsley over the mash and serve hot with your Keto Thanksgiving main.
Ingredients
- Cauliflower Florets by Flavorite – 4 cup
- Garlic – 2 clove
- Unsalted Butter – 1 tablespoon
- Parsley – 1 tablespoon
- Salt, Sea Salt – ½ teaspoon
- Heavy Cream – ⅓ cup
- Parmesan Cheese – ¼ cup, grated
- Black Pepper – ⅛ teaspoon