Keto Tamari Coconut Mushrooms - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySidesVeganVegetarianKeto Tamari Coconut Mushrooms

Keto Tamari Coconut Mushrooms

Prep: 4 min🍳 Cook: 7 minReady: 11 min
70
Calories
1g
Net Carbs
1.4g
Protein
6.6g
Fat
Prep: 4 min🔥 Cook: 7 minReady: 11 min

How to Make It

Step 1

Thinly slice the mushrooms and scallion. Heat the coconut oil in a large skillet over a medium heat. Add the mushrooms and scallion and pan fry for 3-4 minutes until tender.

Step 2

Add the tamari sauce and sesame oil and cook for a further minute or two until the mushrooms are soft and golden and the liquid has all been absorbed.

Step 3

Toss with the coconut flakes and chopped fresh cilantro to serve.

Ingredients

  • Mushrooms, Raw – 6 medium
  • Sesame Oil – 2 teaspoon
  • Unsweetened Toasted Coconut Flakes by Let’s Do Organic – 1 tbsp
  • Coconut Oil – 1 tablespoon
  • Tamari Sauce – 1 tablespoon
  • Scallions – 1 large
  • Cilantro – 1 tablespoon



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