Keto Sweet and Crunchy Avocado Boats - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySnacksVegetarianKeto Sweet and Crunchy Avocado Boats

Keto Sweet and Crunchy Avocado Boats

Prep: 5 min🍳 Cook: 3 minReady: 8 min
230
Calories
2.8g
Net Carbs
6.1g
Protein
18.5g
Fat
Prep: 5 min🔥 Cook: 3 minReady: 8 min

How to Make It

Step 1

Add the pecans and walnuts to a dry skillet over a low heat. Toast gently for 2-3 minutes until fragrant.

Step 2

Slice the avocado in half and remove the stone. Divide the goats cheese between the avocado halves and season with a little salt and pepper.

Step 3

Arrange the toasted nuts on top of the goats cheese.

Step 4

Finely chop the rosemary and scatter over the avocado boats. Drizzle with the lakanto syrup to serve.

Ingredients

  • Goat Cheese, Soft – 2 tablespoon
  • Maple Flavored Syrup by Lakanto – 1 teaspoon
  • Avocado – 1 each
  • Walnuts – ¾ tablespoon, halves
  • Pecans – ¾ tablespoon, halves
  • Rosemary, Fresh – ½ teaspoon
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon



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