Keto Summer Vegetable Medley
⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min
116
Calories
3.7g
Net Carbs
1.6g
Protein
10.5g
Fat
⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min
How to Make It
Step 1
Chop and combine the zucchini, green beans, and bell pepper. Try to chop the vegetables so they are all equal thickness for even cooking.
Step 2
Combine the vegetables with the olive oil, salt, pepper, garlic, and italian seasoning.
Step 3
Heat a large skillet on high heat. Then, toss in the veggie mixture. Cook the vegetables for about 5 minutes, giving an occasional stir, until they are tender.
Step 4
Stir in the spinach and lemon juice. Continually stir for about 1 minutes or until the spinach is wilted.
Step 5
Serve hot! Enjoy!
Ingredients
- Zucchini – 7-½ ounce
- Green Beans (string Beans), Raw – 3 ounce
- Yellow Bell Peppers, Raw – 2-¼ ounce
- Olive Oil – 3 tablespoon
- Salt – 1.5 teaspoon
- Black Pepper – 1 teaspoon
- Garlic Powder – 0.75 teaspoon
- Italian Seasoning – 2 teaspoon
- Spinach – 1 ounce
- Lemon Juice – 1 wedge – juice from one wedge or slice