Keto Spinach Tortillas - Keto Recipe - ketodieting.co.uk

Keto Spinach Tortillas

Prep: 5 min🍳 Cook: 15 minReady: 20 min
57
Calories
5.1g
Net Carbs
2.2g
Protein
2g
Fat
Prep: 5 min🔥 Cook: 15 minReady: 20 min

How to Make It

Step 1

Place all the ingredients in a food processor or good blender and pulse until you have a smooth spinach tortilla batter. You may need to use a spatula to scrape down your appliance in between blending the batter. Make sure no flour or spinach leaves clump upon or under the blades. Transfer the batter to a pitcher or measuring cup to help you control your pours in the next step.

Step 2

Choose either an 8-inch or 10-inch non-stick pan to make the tortillas. You may lightly brush the base of your pan with olive oil, but it’s not necessary. Avoid using any extra non-stick spray. Heat the pan on medium-low heat. When the pan is heated, pour about ¼ cup of batter in the center of the pan. Rotate the pan to move the batter around until the whole base of the pan is coated.

Step 3

Let the tortilla cook undisturbed until you see the edges turn light green and crispy. Use a spatula to gently start lifting any loose edges without tearing the batter. As the tortilla cooks, it will naturally release from the pan. When you can easily slide the spatula completely under the tortilla, flip it over and cook it for just 20 seconds or so on the opposite side. Transfer the tortilla to cool on a clean surface. Repeat Steps 2-3 until all the tortillas are made.

Ingredients

  • Spinach – 1 oz
  • Paleo Baking Flour – 0.5 cup
  • Salt – 1 dash
  • Water – 4 fluid ounce



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