Keto Spicy Trail Mix
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min
181
Calories
4.1g
Net Carbs
5.4g
Protein
16.1g
Fat
⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min
How to Make It
Step 1
Preheat your oven to 350F/180C and line a baking sheet with parchment paper. Add the almonds, cashews, walnuts, sunflower seeds, pepitas, and olive oil to a bowl. Toss to combine.
Step 2
Add the cayenne pepper, paprika, garlic powder, and salt and toss again to combine. Spread the mixture out onto the baking sheet. Transfer to the oven.
Step 3
Bake for 8 minutes. Take the tray out of the oven and mix. Bake for another 3-5 minutes.
Step 4
Remove the tray from the oven and let the trail mix cool. Store in an airtight container. Serve as a snack.
Ingredients
- Blanched Almond Slices / Flaked Almonds – 0.5 cup
- Cashews, raw – 0.5 cup, whole pieces
- Walnuts – 0.5 cup
- Sunflower seeds – 0.25 cup, whole pieces
- Pumpkin seeds – 0.25 cup
- Avocado oil – 1 tbsp
- Cayenne – 1 tsp
- Smoked / Sweet Paprika – 0.25 tsp
- Garlic powder – 0.5 tsp
- Salt – 0.25 dash