Keto Spiced “Apple” Crisp - Keto Recipe - ketodieting.co.uk

DessertsGluten FreeQuick & EasyKeto Spiced “Apple” Crisp

Keto Spiced “Apple” Crisp

Prep: 25 min🍳 Cook: 25 minReady: 50 min
305
Calories
4.3g
Net Carbs
4g
Protein
29.1g
Fat
Prep: 25 min🔥 Cook: 25 minReady: 50 min

How to Make It

Step 1

Preheat the oven to 350 F (180C). Dice the chayote into small pieces. Add ⅓ cup of powdered sweetener, cinnamon, ground cardamom, lemon juice, vanilla extract, gelatin, and ⅛ tsp kosher salt. Mix well with a spoon. Pour the mixture into a small casserole dish.

Step 2

In a small food processor, crush the pecans to a fine crumble. You want to make sure the crumble is fine, but not a powder. The size of the finished crumble should be about the size of a peppercorn. Then transfer the crumble to a bowl and combine it with the remaining sweetener, salt, and softened butter.

Step 3

Add the crumble on top of the diced spiced chayote. Bake 20-25 minutes or until the top is nicely golden brown. Allow the crisp to cool so the gelatin will thicken the fruit slightly.

Step 4

The filling will thicken as the crisp cools. Serve warm with Keto vanilla ice cream, if desired. The crisp will last in the fridge for up to three days.

Ingredients

  • Chayote Fruit Or Mirliton Squash Raw – 14 oz
  • Powdered Erythritol (Icing Sugar) – 0.33 cup
  • Cinnamon – 1 tsp
  • Cardamom, ground – 0.5 tsp
  • Lemon juice – 2 tsp
  • Vanilla extract – 1 tsp
  • Gelatin – 1 tbsp
  • Coarse Kosher Salt – 0.13 tsp
  • Pecans – 2 cup, halves
  • Powdered Erythritol (Icing Sugar) – 0.33 cup
  • Coarse Kosher Salt – 0.13 tsp
  • Butter – 1 tbsp
  • Keto No-Churn Vanilla Bean Ice Cream – 1.5 oz



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop