Keto Spanish Style Koftas
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min
97
Calories
0.4g
Net Carbs
8.2g
Protein
6.9g
Fat
⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min
How to Make It
Step 1
Preheat the oven to 400 degrees Fahrenheit. Finely chop the chorizo and rosemary. Crush the garlic. Add to a large bowl along with the ground pork, lemon zest, and a pinch of salt and pepper.
Step 2
Mix everything together well with your hands to combine. Divide the mixture into 10 even-sized portions. Shape each portion into an oval/small sausage shape roughly 3 inches long. Arrange the koftas across a shallow oven tray.
Step 3
Transfer the tray to the oven. Bake the koftas for 15 minutes or until golden brown and entirely cooked through. Serve with your favorite Keto sides.
Ingredients
- Ground pork – 9 oz
- Fresh Food Spanish Chorizo – 2 oz
- Garlic – 1 clove
- Garlic – 1 clove
- Lemon Peel Or Zest Raw – 1 tsp
- Rosemary, fresh – 1 tbsp
- Salt, sea salt – 0.25 tsp
- Black pepper – 0.13 tsp