Keto Sourdough Cinnamon Rolls
Our Keto sourdough cinnamon buns are the best yet! They are made using a fathead dough prepared with mozzarella cheese, cream cheese, and pasture-raised eggs. If you can, try to use organic cheeses, as the grass and grains the cows are fed are glyphosate-free. The fathead dough is rolled out thin and then sprinkled heavily with a brown sweetener and cinnamon mixture. The dough is rolled up to create luscious swirls. The roll is cut into rounds, and then they are placed inside of a baking pan. The cinnamon buns are baked until they are GBD (golden brown and delicious). When the cinnamon buns are still hot from the oven, they are spread with a sweet, white glaze that fills all the crevices! You will love this Keto sourdough recipe! A recipe perfect for the whole family – and one you can enjoy guilt free.
How to Make It
Step 1
Preheat the oven to 350 F. Add the mozzarella cheese, cream cheese, almond flour, and coconut flour to a food processor. If this amount is too large for your food processor, make it in two batches and then combine them in a bowl.
Step 2
Add in the eggs. Pulse to combine until well mixed. The mixture should look very dough-like at this point.
Step 3
Once the dough is made, place the dough between two pieces of parchment paper or two silicone mats. Roll the dough out until it is a rectangular shape and is almost the size of the silicone mat (or about ¼” thick). Place the dough in the freezer to chill until firm but still flexible, about 5 minutes.
Step 4
Combine the brown sugar sweetener with the cinnamon. Mix well. Sprinkle the mixture onto the dough evenly.
Step 5
Tightly roll the dough from the long end. Cut the rough ends off of the roll. Then cut the roll in half. Next, cut half into four equal pieces.
Step 6
Doing so should create eight equal buns. Place the buns in a greased 6″ x 10″ baking pan or casserole dish. Place the dish in the oven and bake for 45-60 minutes or until baked and no longer doughy.
Step 7
While the cinnamon rolls are baking, combine the powdered sweetener with 2 tbsp of whole milk. Mix until a stiff frosting is formed.
Step 8
Once the cinnamon rolls are done baking, remove them from the oven and allow them to cool for five minutes. Then, while they are still warm, spread the frosting over the top of the buns. Serve warm!
Ingredients
- Mozzarella cheese
4 cup, shredded
- Cream cheese
4 oz
- Raw egg
2 large
- Almond flour
2 cup
- Coconut flour
0.25 cup
- Apple cider vinegar
1 tbsp
- Himalayan Pink Sea Salt
0.5 tsp
- Brown Sugar Replacement
1 cup
- Cinnamon
4 tsp
- Powdered Erythritol (Icing Sugar)
0.67 cup
- Whole milk
2 tbsp