British winters call for comfort food. These six keto soups and stews deliver all the warmth and satisfaction of traditional recipes without the carbohydrate load.
Brown beef stewing chunks with onion and garlic, add beef stock, cabbage, celery, and herbs. Slow-cook for 3 hours. Under 8g net carbs per generous bowl.
Simmer broccoli in chicken stock, blend smooth, add double cream and mature cheddar. Serve with crispy bacon lardons. Rich, velvety, and completely keto.
Coconut milk, chicken breast, ginger, lemongrass, and lime. This fragrant soup is naturally low-carb and ready in 20 minutes.
Brown sliced Italian sausage with garlic and chilli. Add chicken stock and torn kale. Finish with a swirl of cream. Hearty and warming.
Blend roasted tomatoes with cream, garlic, and fresh basil. Keto-friendly in a serving of 200ml with under 6g net carbs.
Explore our keto main dishes and warming keto lunch ideas.
Soup night just got a keto upgrade. These recipes will become cold-weather staples.