Keto Smoky Tomato & Halloumi Bake - ketodieting.co.uk

Quick & EasyVegetarianKeto Smoky Tomato & Halloumi Bake

Keto Smoky Tomato & Halloumi Bake

Prep: 10 min🍳 Cook: 40 minReady: 50 min
587
Calories
4.3g
Net Carbs
34.4g
Protein
44.9g
Fat
Prep: 10 min🔥 Cook: 40 minReady: 50 min

How to Make It

Step 1

Preheat the oven to 200C / 390F. Slice the garlic, slice the zucchini using a mandoline on the thickest setting, and cut the halloumi cheese into medium-thick slices. In a medium-sized pan, heat the olive oil and gently saute your sliced garlic until it’s starting to brown. Add the smoked paprika, oregano, and chili flakes, and stir until fragrant.

Step 2

Add the tomatoes, sweetener, and red wine vinegar to the pan. Stir the sauce and simmer for 5 minutes. The sauce should slightly be thick.

Step 3

Remove from the heat and transfer to a baking dish. Add the sliced zucchini to the sauce. Arrange the halloumi on top of the sauce.

Step 4

Bake, uncovered, for 30 minutes until bubbling. If you want the halloumi browned on top, turn on the grill/broiler for the last 5 minutes.

Step 5

Garnish with parsley and serve immediately. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Ingredients

  • Olive oil – 2 tbsp
  • Garlic – 4 clove
  • Smoked / Sweet Paprika – 1.5 tsp
  • Oregano, ground – 0.5 tsp
  • Crushed Red Pepper Flakes – 1 tsp
  • Tomato, canned – 400 g
  • Granulated Allulose – 0.5 tsp
  • Red Wine Vinegar – 1 tbsp
  • Zucchini, cooked from fresh – 16 oz
  • Halloumi Cheese – 600 g
  • Fresh Parsley (for flavoring only) – 2 tbsp



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