Keto Smoky Chorizo Broccoli
⏱ Prep: 6 min🍳 Cook: 12 min✅ Ready: 18 min
113
Calories
2.4g
Net Carbs
5.9g
Protein
8.8g
Fat
⏱ Prep: 6 min🔥 Cook: 12 min⏰ Ready: 18 min
How to Make It
Step 1
Add the broccoli florets to a pan and cover with boiling water. Simmer for 5 minutes or until fork tender. Drain completely.
Step 2
Heat the olive oil in a skillet over a medium heat. Roughly dice the chorizo and crush the garlic. Add to the skillet with the onion, lemon zest and paprika. Stir well and cook for 3-4 minutes until tender and the chorizo has released its oils.
Step 3
Add the broccoli to the pan and stir well, coating in the oils and seasonings. Cook for a further 2 minutes or until the chorizo is cooked through and the broccoli is golden.
Ingredients
- Fresh Food Spanish Chorizo by Sainsbury’s – 3 ounce
- Broccoli Florets Raw – 2 cup flowerets
- Garlic – 1 clove
- Olive Oil – 1 tablespoon
- Lemon Peel Or Zest Raw – 1 tsp
- Gourmet Collection Smoked Paprika by Mccormick – ½ tsp
- Red Onion – ¼ medium – 2 1/2″ diameter
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon