Keto Slow Cooked Pork Lomitos - ketodieting.co.uk

Gluten FreeLunchMain DishesKeto Slow Cooked Pork Lomitos

Keto Slow Cooked Pork Lomitos

Prep: 25 min🍳 Cook: 4hReady: 4h 25min
137
Calories
2.4g
Net Carbs
19.9g
Protein
4.4g
Fat

This dish is so flavorful and goes wonderfully with cauliflower rice. Pair this with any keto friendly side like a cucumber avocado salad! It’s super simple to prepare because everything is thrown together in the slow cooker. You can literally sit-it-and-forget-it! Use more or less chilies depending on how much spice you can handle!

How to Make It

Step 1

Soak dried chilies in hot water for 15 minutes.

Step 2

Dice white onion into a small dice. Smash and peel garlic cloves. Heat a large saute pan over medium-high heat until hot. Add olive oil and then add onions and garlic cloves. Cook until browned.

Step 3

Add onions and garlic into a blender proof container. Add drained chilies, salt, and diced tomatoes. Blend until pureed, but still coarse.

Step 4

Add another tablespoon of olive oil to the hot pan and add in diced pork. Browning the pork on all sides.

Step 5

Once pork is browned place in a slow cooker, along with tomato puree and a sprig of parsley. Cook on HIGH for 4 hours or LOW for 8 in a 4 quart slow cooker.

Ingredients

  • Dried Red Chili by Generic

    3 chili

  • Olive Oil

    1 tablespoon

  • White Onions

    1 cup, chopped

  • Garlic

    3 clove

  • Kosher Salt

    ¼ teaspoon

  • Diced Tomatoes No Salt Added by Hunt’s

    14-½ ounce

  • Olive Oil

    1 tablespoon

  • Boneless Pork Sirloin Roast by Smithfield

    2-½ pound

  • Kosher Salt

    ¼ teaspoon

  • Parsley Raw

    3 sprigs



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